About this item

• 1. Check that your door frame pull up bar fits frame widths ranging from 22.83 to 36.22 inches and flat edge thicknesses of 0.59 to 0.79 inches.
• 2. Confirm the resistance capacity of the door frame against workout strain.
• 3. Unsuitable for hollow-core, glass, thin wood, or sliding doors.
• Precautions: Taking into account safety concerns and manufacturing constraints, it is anticipated that the rotating handle will require some effort to turn. Additionally, there may be minor paint chipping during use. Please ensure the pull up bar is removed before rotating the handle, and always exercise caution while using it
• Easy Installation: The chin up bar is easy to install with a simple design, perfect for at-home pull up bars. Assembly is quick, even for beginners, allowing you to start strength training without delay
• Innovative Folding Handle: The pull up bar for doorway features rotating handles that fold in during use, preventing arm and shoulder impact for a smoother, safer, and more comfortable workout. This design enhances safety and focus during training
• Tip: Align screws properly before tightening to ensure easy installation
• Versatile Training: This door pull up bar offers four grip widths and a resistance band, ideal for pull-ups, push-ups, or assisted exercises. Perfect for beginners and advanced users looking to build strength and endurance with a door frame pull up bar
• High Weight Capacity: This pullup bar doorway supports up to 440lbs in testing, with a maximum weight of 297lbs for safe use. It can handle 744lbs of instantaneous load, meeting a 2.5x safety factor. Follow the 297lbs weight limit for safety